Please join our County Extension Agent, McKinley Armstrong, for a Do Well, Be Well with Diabetes class.
This class will go over five main sessions:
1. How food affects your blood glucose!
2. Are you eating the right number of carbohydrates?
3. Improving your blood glucose control with physical activity!
4. Improving your blood glucose control with medication!
5. Celebrating diabetes control- having your cake and eating it, too!
This class will be August 10th, 17th, 24th, 31st; and September 7th, at the Civic Center from 9 a.m. -12 noon.
Please contact the Texas A&M AgriLife Extension office to get registered.
McKinley Armstrong / CEA-FCH 325-372-3851 mckinley.crownover@ag.tamu.edu