Do Well, Be Well Diabetes Education Program, sponsored by the Texas AgriLife Extension-San Saba County, is a free program offered to the public. The program will be held each Tuesday in March (March 2, 9, 16, 23 & 30) at Rylander Library, 5:15 to 7:00 p.m. each night. Teaching the different classes will be doctors, nurses, physical therapists, etc. The schedule for the program is as follows:

Rylander Library

5:15 to 7 p.m.

Tuesday, March 2

What is Diabetes? Carolyn McDowell, CEA-FCS

Diabetes Medicine, Dr. Craig Whiting of Hoerster Clinic

Tuesday, March 9

One Diabetes Diet–No Longer the Sole Option, Kelly Tarpley Dietitian Llano

Nutrition Labels

Tuesday, March 16

For Good Measure at Home and Eating Out, Kelly Tarpley Dietitian Llano Hospital

Nutrition – First step to Diabetes Management

Tuesday, March 23

Diabetes & Exercise, Wayne Carroll of Hill Country Physical Therapy

Managing Your Blood Glucose, Mitzi Brown of Brady Home Health

Tuesday March 30

Preventing and Managing Complications, Natalie Oyler, P.A. Hoerster Clinic

The public is invited to attend.